The Wellness Exchange

Hosted by Debbie Pym

Exploring the connections between body, mind and wellbeing.

Interview Format

In Person

Publishing

Weekly

Episode Length

30 minutes

Location

Rockingham, Australia

About the Show

The Wellness Exchange is a weekly community health program broadcast on Monday afternoons, 12-3 pm. The program is dedicated to providing listeners with practical, evidence-informed information that empowers them to make positive choices for their health and wellbeing. Each Monday, we explore topics across physical and mental health, with the last hour dedicated to women's health and fertility. We feature conversations with local health professionals, practitioners and community organisations who are passionate about improving the wellbeing of people living in Rockingham, Safety Bay, Baldivis, Kwinana, Mandurah, Waroona and the wider Peel region. As a clinical nutritionist and naturopath, I love talking about all things health. I have a Master's in Reproductive Medicine, making fertility my favourite topic. Guests are typically interviewed for around 30 minutes, either as a one-off appearance or as part of a regular monthly or quarterly series. The format is relaxed and conversational, allowing you to share your knowledge, explain common health issues, discuss current research, answer general questions and offer practical strategies that listeners can apply in everyday life. The focus is on education rather than promotion. We aim to provide reliable, balanced health information while introducing our audience to the wealth of expertise available within our local community. Topics may include: Nutrition and healthy eating Mental wellbeing and resilience Women's and men's health Fertility Healthy ageing Physical activity and injury prevention Gut health Sleep and fatigue Chronic disease prevention Children's health Community wellbeing initiatives Seasonal health topics Any area of expertise that you are passionate about sharing Our goal is to build a trusted network of local professionals who can help inspire healthier communities through education and meaningful conversations. If you are interested in participating, I would be delighted to discuss suitable topics and arrange a convenient date and time.

Show Topics

Wellness: BodyMindWomen's HealthFertility

Guests We're Looking For

local health professionals/practitioners and community organisations who are passionate about improving the well-being of people living in the region.